Self-Directed Behavior: Self-Modification for Personal Adjustment 9781285077093 | 9781285530215 University of Hawaii Bookstore- Maui

Self-Directed Behavior: Self-Modification for Personal Adjustment

10th Edition

Watson, David L.; Tharp, Roland G.
eISBN-13: 9781285530215

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Additional Book Details

Achieve your life goals with SELF-DIRECTED BEHAVIOR! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior. Available with InfoTrac Student Collections http://gocengage.com/infotrac.
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Sold By Cengage Learning
ISBNs 1285077091, 1285530217, 9781285077093, 9781285530215
Language eng
Number of Pages 434
Edition 10th